added another hour today


2017/01/06

Had some time late in the day so I did another hour at 215 watts. I may go longer than 2 tomorrow. It'll be inside as we're in the single digits for lows and teens for highs. I'll find out on Sunday what kind of bike access I have in Del Mar, CA either at the hotel or the local gym. They did mention on the website for the hotel that there is a club within the 5 mile free shuttle range. I know I'll be up early given the time change so one way or another I'll be working out. And a light week won't be bad. I'm feeling strong and not really too tired unlike other winters where I've been inside for weeks. I'm already getting excited about the June races at USAC masters in GA and Senior nationals an AL, all within 6 days.







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