Wimberg Bike Coaching Blog

Monday

2020/06/01


Took it light over the weekend given the load of riding and hiking last week. Will be doing our first Cleves tomorrow so I used today to do some  60-45-30-15 second efforts, three times through with 10 minutes between. Pretty depleted after last week but felt fine today. Should be ok for tomorrow. Looking for an average ride tomorrow. 

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