Wimberg Bike Coaching Blog

Last ten days

2021/09/23

After the TN 5k I also rode the Blue Streak TT in Dayton on the following Tuesday. Power was around 323, time around 22:02. Took the rest of the week pretty easy with a 101 mile ride on Saturday. This week I've been in 35 hours of Zoom meetings/training for some business topics so I've been riding some short 10-12 mile Rouvy races while doing some 15 minute steady state and over unders. Power has been good at 300-310 on most. Hope to get in another long ride this Saturday and do the final Cleves TT next Tuesday. 

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