2x25 minute tempo, 315 watts


2018/01/19

Completed....supposed to do 30 minutes each but made a mistake on the timing 










Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com