Endurance Ride


2013/10/12

Rode about 80 outside and 20 inside today. Averaged 218 watts on the outside 80. Off tomorrow and headed to the mountains of TN on Wednesday.







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com