Last Ride in MI


2014/07/17

last ride on this trip; did 51 miles, 2:43; avg 240, NP 282; did three sets of 30 on 30 off x5, 5 minutes between the sets; 491/452/501/506/463, 499/517/476/477/491, 503/516/514/534/507 and one more 1:45 effort at 391; off tomorrow for long drive home



















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