Another windy and hot (90) and humid evening. Held 353 watts, 22:41 for the 10.25 miles. Certainly not the effort I put out in Canton last week but a good night of training. Weight is staying in that 168-169 range. Really enjoying the Isagenix products. The IsaLean shakes are fantastic. Also added the Stages crank arm to my road bike so the powertap wheel is for sale.