Day 2 of 5x3 power intervals


2015/04/28

Did day two of these today. I used the tt bike and held 401, 403, 400, 402 and 389. Had the HR monitor on but the data is messed up. Too close to an airport that causes it to go crazy. Speed looked good at low 25's to close to 28 mph and that without any aero helmet, skin suit or shoe covers and coming out of the bars when I had traffic close by.










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