Looking Out At The Road Rushing Under My Wheels


2016/02/18



I did the 3x12 steady states today along Riverside Drive. I was little sore from yesterdays strength class but not sure it affected my power too much. You'll find the 12 minutes broken into 2x6 with 15 seconds between as I did the u-turn in the road. I took 3 minutes +/- between the 12 minutes. Cadence all all fell right at 88. Power was 339/341, 341/341, and 344/339. Was shooting for 345-350. I'll get there. Still cold, low 40's.







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