4x6 minutes steady state


I did the 4x6 steady state today, outside and on my Cervelo P2 tt bike. Held the following power/cadence: 349/85, 357/86, 348/80 and 350/84. The first two were with some tail wind and the second two into the wind. Very gusty, like 20-40 mph. Made handling the tt bike interesting. Felt good about the power on these. Cadence a little low but under race circumstances I'll get it going into the 90's to 100's.

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