Blue Streak Time Trial


2016/05/10

Had a fast ride tonight at unofficial 21:52, 27.5 mph, 369 watts at 89 rpm's. Rather than focus on power I looked at average speed the entire time. I didn't even look at average power until I crossed the finish line. Power was the best I've had in a while on a 10 mile course.







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com