Cleves Results


2016/07/26

While this was a pretty average time at 22:46, 27.2 mph, power was strong at 365 with cadence at 86 and a pretty even power average for the first and last halves of the course. Oddly enough speed was better on the first half at well over 27.4 and then fell off the second half which is usually faster. Given three weeks off from any time trials, I'm ok with this ride.







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com