Average performance. About 3 miles in I really thought that I shouldn't be doing this. Just not physically or mentally into it and then I had a semi pull out in front of me around mile 8. Power dropped to 190 and cadence to 52. Still ended up at 360 watts, 27.2 mph average. Not a bad ride all things considered. I'm actually glad that the effort I put out Sunday was enough that I still feel tired a couple of days later. Those races meant something to me. Cleves #316....not so much.

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