Tuesday January 7 8x 1k efforts

2025/01/10

8x T-Town Velodrome 1K, around 380-390w, 1:22-25

One graph shown

Return To Blog

Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital

1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com