Wed Dec 5 2024: 5 x 1k TT efforts, 3 minutes between


2024/12/05



Did 5 with the attached being one example. Power on all ranged from 406 to 427w







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com