Inside time trial efforts, 1x20, 2x10 minutes


Inside. Definitely didn't feel as strong as lats weekend. I was looking forward to these but once on the bike I knew my power was a little off. I did 1x20 and 2x10, all at 345. Not far off last week (2% lower) but expected better. I think the 100 mile effort on Thursday was still having an effect.

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