two workout HR files


2017/02/20

12 mile hike on 2-16-17 in Great Smoky Mtn National Park




one hour circuit class plus the bike ride home on 2-20-17










Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com