Hill Under Overs


2022/04/25



Did 2 minutes at 350-380 and then 1:30 aty 380-400 x 8 total with about 2 minutes between 







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com