Rode the two Florida time trials today with the 10k first and the 5k second. Average was 361 and 381 respectively. AS the dFRC charts show I emptied the tank pretty quickly on the 10k but recovered quickly. On the 5k I hada nice gradual depletion. Power for both was as expected. Took second on the 55-59 in both and 3rd overall. Looking to the 60-64, I would have won both.