Virtual 10 last at Ault Park


Rode rthe 10 lap Rouvy Ault Park race today at 15:18, 366w. File shows a greater distance as this was the Wahoo Bolt data. Third overall to a couple of 34 year olds. 

Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital

1180 Beverly Hill Drive | 513.207.4269