Tomorrows 5k and 10k in KY


2018/09/01

Feeling well rested for tomorrow. Hopefully I can get close to my previous times of 6:30-6:40 and under 14 minutes for the 5k and 10k respectively. Its a pretty fast course, especially the 5k as it has no turns. Certainly have a competitive field with some great KY riders on the start list.







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com