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10 min at 333 and 2 at 433, x 4
2017/11/20
Power goals were 10 minutes at 33 followed immediately by 2 minutes at 433. I was right there on the 10 minutes but fell short of the 433. I was closer to 410-415. Just couldn't find that power after 10 minutes at 330+.
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Optimizing Web Sites Magnet Digital
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