20 minute time trial effort


Had hoped to do this outside but still in the lower 40's so I went at it inside. Did a 30 minute warmup and then went at it. The last time we did this during the winter I was in the lower 360's and upped that to 373 today.  Set several 2018 and an all-time 20 minute power record although I think I've exceeded that way in the past. 

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