10 x 1 minute on/off


2019/12/26



Used the clockwise route on the Ault Park crit course going 55 seonds up and then coasting down. Average power was 503, 518, 514,492, 489, 512, 506, 502, 489 and 501 (503 average) . Had an average for the entire ride at 350 and NP at 360. 













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