48 minutes at steady state


I didn't have access to a good 12 minute road so I used this climb that took seven minutes. I did it 6 times from 334 to 338 and then threw in one 5 minute efforts at 324 for about 49 minutes total. Did this on Kugler Mill.  I did show that I was around 302 watts for a 90 minute stretch which seemed pretty high. Overall, felt very good today. 

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