Traverse City Ride


Did 65 instead of the anticipated 100. Hit some new roads but a litte tired after the last few days. Will get a big ride on Saturday ideally. 

Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital

1180 Beverly Hill Drive | 513.207.4269