2x10 second, 1 minute and 5 minute critical power tests


2019/01/08



A repeat of last week other than we skipped the 20 minute effort. Hit my third best ever 5 second (within the ten) at 1058. Not super high but as noted, I don't train for sprints. One minute was at 599, still below that 620 best and 5 minutes at 419. 










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