Cincinnati Cycling Summit update


The Cincinnati Cycling Summit is coming up on February 2nd. You can still get in for $79 if you contact me and say you saw that offer here in this blog. I was putting together my PowerPoint presentation last weekend. I'll be covering strength training, how to set up a training calendar, types of intervals that should be included whether you race or just tour, how to peak, etc. In addition to my presentation you'll have one on sporst nutrition, sports psychology and bike fit and equipment. All for $79!

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