More Michigan Miles


After the Friday 100 I did about 50 on Saturday before hitting the National Cherry Festival Parade and then the beach for the rest of the afternoon. Sunday was another 103 mile ride with a reverse course from Friday. I used route 616 to get to the dunes, rode Pierce Stocking Road again, then on to Glen Arbor. From there I went to Leeland, Suttons Bay, rode the TART trail and then finished with some miles around Traverse City. Todays ride was just 30 miles of recovery and for the most part in a downpour. Not much fun but tomorrow its back out for another century hopefully. The weather is forecast to be in the 80's, maybe a shower late in the day.

Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital

1180 Beverly Hill Drive | 513.207.4269