Second last Cleves Time Trial


Another night right at 27 mph avg. Rode with just one other rider at 5:30 and then timed the other 26 riders at 7:00. A little hard to get motivated with just one other rider on the course and with just one more event left.

Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital

1180 Beverly Hill Drive | 513.207.4269